This job entails, conducting sessions on physical wellness for the employees, this includes conducting group sessions, individual sessions and floor walks. Group sessions can entail activities such as yoga, functional fitness exercises, stretching techniques or desk exercises. Individual sessions may include, one-on-one coaching tailored to employees' specific fitness goals, health concerns, or stress relief through exercise. Floor walks entail engaging with employees at their workstations, and offering quick advice on improving physical habits during work hours.
Responsibilities:
Create and manage a training calendar
Content Creation
Demonstrate a passion for physical wellness
Training groups of employees
Instil confidence and motivate employees for physical wellness
