Mental Health Webinars
Our ‘live’ mental wellbeing sessions are expert-curated exclusively for your employees, covering powerful topics such as positive psychology and essential coping strategies to manage stress, anxiety, and depression. All sessions are delivered by our experienced in-house Psychologists and Mindfulness Experts, ensuring credible and impactful learning. All sessions can be customised to align with your organization’s unique goals, challenges, and employee needs.
Some of our most popular themes and sessions include:
Wellbeing Experiences for Every Workforce
Wellness Days, Weeks & Employee Carnivals
Enterprise-wide wellbeing experiences combining awareness, assessments, activities, expert engagement and team participation, delivered onsite across your workforce PAN India.
Floor Walks & On-Floor Activities
Kiosks & Wellbeing Challenges
Tranquil Mindfulness Rooms
Pause for Wellness
Art-Based & Gratitude Events
Conversation Circles & Group Sessions
Real-Time Assessments with Experts
Trainings & Critical Incident Stress Debriefing (CISD)
Fun Activities & Roadshows
Family Days
Leadership Roundtables
Carnival & Themed Events
Virtual Wellbeing Sessions
Interactive online wellbeing programs, challenges and assessments designed for distributed, hybrid and remote teams, scalable across India.
Workshops, Seminars & Panel Discussions
Pause for Wellness
Real-Time Assessments & Quizzes
Ask a Therapist
Manager Enablement
New Hire Orientation
Conversation Circles
HR Debriefing, Risk & Suicide Prevention
Mood Trackers
Gamified Wellbeing Challenges
Certification Programs
Meditative Mondays
Build Emotionally Intelligent & Resilient Leaders
Create a Leadership Development Journey for Your Organization →Leadership Outcomes
- Long-term Programs
- Short-term Programs
Create Wellbeing Callendar for Your Organization!
Prevention Of Sexual Harassment (POSH)
✓ POSH Awareness Training for All Employees
✓ POSH Internal Complaints Committee (ICC) Training
✓ POSH E-Learning for Employees & Managers
Diversity, Equity & Inclusion (DEI) Trainings
These experiential sessions guide participants to understand their role of being active allies of gender equality and inclusion at the workplace and beyond.
Why Choose Silver Oak Health?
01. Robust Delivery Team
Client-engagement team with psychology background understands your workforce.
02. Scalable Delivery
Deliver mental wellbeing programs across offices, hybrid teams, and remote workforces across India.
03. Tailored Experiences
Customized wellbeing workshops, webinars, and engagement plans aligned with your workforce needs.
Testimonials
It was a fun activity. Really enjoyed the time there.
Session was very useful & amazing. I was thinking about doing & this session helped me a lot to understand how & where to start.
Such type of training which is very helpful for professional and personal life.
Mental Health is something no one takes seriously even today though it is impacting us directly or indirectly. Being a part of such sessions is so good and sometimes give a click to a small thing that can improvise the quality of life.
It was wonderful session, learnt about POSH thank you so much.
Thank you for the session. It was insightful and a valuable resource for our manager group. The structure, flow, and delivery were exceptional and greatly benefited the group. Thank you once again.
Very useful session. Learnt more about mental health and well being!
It was really great session, Looking forward to more such sessions.
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