Silver Oak Health offers high quality experiential corporate workshops and Webinars to learn various strategies to cope with their day to day stress challenges, as well as live an inspired, and mindful life.

 
 

MENTAL HEALTH WEBINARS

We offer 60-minute ‘live’ webinars exclusively for your employees on positive psychology as well as educative topics that focus on building coping skills to deal with stress, anxiety and depression. Our webinars are conducted by our own experienced Psychologists and Mindfulness experts. Some of our popular webinars include

 
Slides
  • MENTAL HEALTH AWARENESS

    MENTAL HEALTH AWARENESS

    1. Mental Health Conversations Matter: Let's Speak Up!
    2. Mental Health & Wellbeing for all - A universal right

  • HEALTH AND WELLNESS

    HEALTH AND WELLNESS

    1. Reclaim Your Energy: Overcoming Fatigue & Burnout
    2. Rest In The Race: Dealing With Social Comparison
    3. A Journey into Myself: Identity & Mental Health

  • RELATIONSHIPS

    RELATIONSHIPS

    1. The Secrets to Successful Relationships: Building Strong Bonds
    2. The Secrets to Successful Relationships: Navigating Conflicts

  • LEADERSHIP

    LEADERSHIP

    1. Manager Sensitization for Emotional Wellbeing
    2. Mindfulness for Leadership

  • MENTAL WELLNESS

    MENTAL WELLNESS

    1. Secret to Sleeping Better
    2. Emotion Wheel Wall

  • MINDFULNESS

    MINDFULNESS

    1. Mindfulness - Experiential

  • POSITIVE PSYCHOLOGY

    POSITIVE PSYCHOLOGY

    1. Building Resilience
    2. CAKE: Your Wellness Model

  • STRESS MANAGEMENT

    STRESS MANAGEMENT

    1. Mind Over Stress: Practical Approaches to Stress Management
    2. Fight or Flight: A Response to Stress

 

MENTAL HEALTH ACTIVITIES

We offer engaging activities that can be delivered onsite or virtual

Document
 

LEADERSHIP DEVELOPMENT PROGRAM

The Leadership Development Program is meticulously crafted to nurture transformative leaders who thrive in today’s dynamic workplace environment. This program features two tailored pathways to address the unique needs of organizations:

1. Long-Term Programs:

· Emerging Leaders Program

· Mid-Level Leader Accelerator Program

· Inside Out - The Senior Leadership Advantage Program

2. Short-Term Programs:

· Neuroscience of Leadership

· The Resilient Leader

· The Emotionally Intelligent Leader

· Diversity, Equity, and Inclusion in the Business

· Leading with Inclusion

 

PREVENTION OF SEXUAL HARRASSMENT (POSH)

POSH AWARENESS TRAINING FOR ALL EMPLOYEES

POSH INTERNAL COMPLAINTS COMMITTEE (ICC) TRAINING

POSH E-LEARNING FOR EMPLOYEES & MANAGERS

 

DIVERSITY, EQUITY & INCLUSION (DEI) TRAININGS

 

These experiential webinars guide participants to understand their role of being active allies of gender equality and inclusion at the workplace and beyond.

Women as Emerging Leaders: Leadership Development Program

  • Virtual and Onsite sessions

  • Self-discovery to Building alliances

  • Case Methodology and Roleplays

  • Peer learning and much more

DEI Webinars

  • Women employees

  • LGBTQ+ inclusion

  • Inclusion Programs

DEI Interventions

  • Inclusion survey

  • Peer Support Group

  • Maternity Support Programs

 

We offer customized workshops and webinars tailored for your organization.

 

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