World Mental Health Day Activities for Your Team
Celebrate World Mental Health Day for corporates with India’s leading EAP service provider, proudly serving over 660 clients. This year's focus is 'Prioritizing Mental Health in the Workplace,’ highlighting the importance of mental well-being for everyone at the workplace. Our mission is to empower Indian businesses to make mental health a top priority. We’ve designed an array of webinars, workshops and activities tailored for your team.
This October, encourage your employees to engage in meaningful and enriching experiences.
ONLINE & ONSITE SESSIONS
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Explore the role of communities in supporting mental health and resilience and learn practical steps to build mental health support systems.
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Understand dopamine’s role and reclaim focus in the digital age and learn simple hacks to manage distractions and enhance focus.
“The more you care for your mental health, the more you realize how unnecessary and superficial other things are.”
– Maxime Lagacé
ONLINE & ONSITE ACTIVITIES
“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Melody Beattie
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A creative self-reflection activity using masks to explore emotions and workplace identities.
Key Takeaway: Emotional reflection & empathy-building
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A metaphor-driven reflective activity encouraging participants to identify supportive relationships.
Key Takeaway: Team bonding & deeper community awareness
What Participants Said About Last Year's Sessions
We’re excited to offer this series of impactful sessions throughout October.
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“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”
– Melody Beattie
SNEAK PEAK
