Your Daily Dose of Mindfulness
Your employees are carrying more than ever
Your employees are experiencing daily workplace stress, burnout, and digital fatigue. Tranquil Mindfulness Guided Practice provides the mental space they need to reset, reclaim their focus, and truly thrive. We offer simple, science-backed audio mindfulness experiences that help employees pause, reset, and recharge; seamlessly integrated into your Employee Assistance Program (EAP), anytime and anywhere.
Why Our Mindfulness Tracks Work for You
Stress Relief Made Simple: Just a few minutes of guided mindfulness experience can help you slow down, reset, and feel more in control.
Focus and Clarity: Mindfulness isn’t just about relaxation; it helps you think clearer, make better decisions, and stay present in your day.
Better Sleep, Better Days: Listen to a few guided or unguided tracks before bed to unwind your mind and enjoy more restful nights.
Anytime, Anywhere: Our easy-to-use AI-enabled app and portal bring mindfulness to your pocket, whether you’re at work, at home, or on the move.
Mindfulness for What Matters
Modern life brings multiple stress triggers, and our Tranquil Mindfulness Audio Tracks are designed to support employees across everyday challenges; at work, at home, and within themselves.
Work
Health
Friends
Family
Self-care
Relationships
Thoughts & Mood
Stress & Anxiety
Sleep
Life Transition
Loss
Discover Mindfulness That Moves with You
With a curated library of 35+ mindfulness tracks, individuals can access the right support, exactly when they need it. Whether you prefer guided support or soothing soundscapes, each track helps you manage stress, clear your mind, and support your emotional wellbeing - anytime, anywhere.
Immediate Calm
For workplace anger and frustration
A grounded reset to help you reset and find calm in stressful moments.
Calming Effect
Timeless sounds for deep stillness
Ambient sounds that create deep stillness and help you pause, reset, and recharge.
Inner Warrior
For unshakable self-confidence
Guided practices to build inner strength, confidence, and resilience.
Birdsongs
To improve your mood and peace
Nature inspired soundscapes to uplift your mood and bring calm to busy weekdays.
Grief Acceptance
For letting go and growing
Gentle mindfulness to support healing, acceptance, and growth through transitions.
Deep Connection
For bonding with partner
Reflective practices to strengthen emotional bonding, empathy, and connection.