Women are leaders, change-makers, and trailblazers—yet the journey to success comes with unique challenges. That’s why we’re offering you two educative sessions and one fun activity designed to help you break barriers, amplify your voices, and lead purposefully. From career growth strategies to mental wellbeing and nutrition, our expert-led sessions will equip you with the tools to thrive—both in the workplace and beyond. Whether you're looking to ignite your leadership potential, boost your health, or creatively express your story, we’ve got something just for you!

 

EVENT DETAILS

Session 1: Accelerate Her Impact – Women in Action, Leading the Future

In line with this year’s theme, Accelerate Action, this session empowers women to break barriers, embrace their influence, and lead with confidence. Through bold actions and visionary goals, participants will drive meaningful change and shape a more inclusive future.

Mode & Duration:
Online: 60 mins
Onsite: 90 mins

 

Session 2: Building Strength and Protein Intake for Women

Join this dynamic session to discover the vital role of protein and nutrition in building strength, energy, and overall well-being. Learn how women's dietary needs evolve across different life stages, understand the effects of stress on hormones, and explore science-backed strategies to nourish your body for lasting vitality.

Mode & Duration:
Online: 60 mins
Onsite: 90 mins

 

Activity: Lights, Camera, Life! – Turning Your Story into a Blockbuster

A fun and creative activity-based session using storytelling as a tool for self-reflection. Participants will create movie posters representing their personal journeys, allowing them to explore their challenges and strengths through an artistic lens.

Mode & Duration:
Online: 30 mins
Onsite: 45 mins

 
 
 
 
 

SNEAK PEAK OF PAST YEARS’ EVENTS

 

WHY SILVER OAK HEALTH?

With deep expertise in psychology and behaviour, we are passionate about empowering women to lead with confidence and resilience. Our tailored events, including impactful Women's Day initiatives, are designed to help women break barriers, succeed under pressure, and create lasting impact. Supported by a team of over 150 full-time psychologists, we specialize in addressing workplace challenges and promoting mindful leadership. Having served 550+ corporate clients, we have consistently been a trusted partner in driving meaningful change and shaping the next generation of dynamic women leaders.

 

We’re excited to offer this series of impactful sessions and activity throughout March.

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