Let your mindfulness coach guide you through a series of self-exploratory tracks. Each unique track has been specially created to help you relax and become more aware of the present moment.
Be your own guide, choose your own pace and slip into a free-flowing state of relaxed mindfulness. Tap into Tranquil’s curated selection of soothing sounds that calm the mind and body.
Access a series of specially curated 7-day, 10-day or 21-day mindfulness programs, that take you step-by-step on your path to mindfulness.