Silver Oak Health App is an AI powered, highly personalised app that will help corporate employees book counselling appointments, enrol into an online Cognitive Behavioural Therapy (CBT) program called Stress Control Online, listen to the Tranquil Guided Mindfulness practices, avail various Wellness and Beyond services like Diet and Nutrition counselling, Work-Life support services, Legal and Financial counselling. The app also offers a large number of self-help resources like blogs, videos, podcasts, assessments, crosswords, comic strips as well as an Ask a Therapist section. In addition, a highly trained Mental Health focused Chatbot is available to help guide corporate employees and family members to our various mental health resources.