and Mindful Organisations
Silver Oak Health’s Employee Wellbeing and Assistance Program safeguards and promotes the emotional wellbeing of individual employees, and facilitates organisational growth and productivity. Our unique offerings help organisations take the right steps at the right time – before a problem or emotional disturbance sets in and the damage is done.
EWAP is a combination of proactive wellness solutions such as mindfulness and cognitive behavioral therapy for building resilience to stress, and traditional EAP (Employee Assistance Program) offerings such as counsellor support, crisis-management services, workshops and on-ground activities.
Introduce mindfulness to your organisation with customised workshops, apps, activities and personal mindfulness coaches.
Learn skills to cope with stress and become more resilient with India’s first online cognitive behavioral therapy (CBT) program.
Understand more about the emotional wellbeing of your employees and your organisation with this comprehensive assessment.
Access counsellor support, crisis management and other Employee Assistance Program (EAP) services for your employees
THE MINDFULNESS MOBILE APP
Let your mindfulness coach guide you through a series of self-exploratory tracks or become your own guide, choose your own pace, and become more aware of the present moment.